Comparison
Kovura vs. typical workout loggers and wearables: Measured against the field
| Capability | Kovura | Typical logger | Typical wearable |
|---|---|---|---|
| Per-set strength logging | Yes, with supersets & circuits | Yes | No |
| Injury-risk load ratio (ACWR) | Yes, per muscle region | No | No |
| Per-muscle fitness-fatigue model | Yes, 16 regions | No | Whole-body only |
| Learns your recovery rate | Yes, from your own soreness reports | No | Generic load model |
| Cites its formulas in-app | Every score, in full | No | Proprietary |
| Works with zero wearable data | Yes, graceful confidence tiers | Yes | Requires the device |
| Needs an account / server | No, local-first, optional iCloud | Usually cloud | Always cloud |
| Pricing model | Free app; Premium $4.99/mo, free for beta testers | Often subscription | Subscription required |